【Laiwo Medical ：Knowledge Sharing】Adapt to the seasons and keep the skin away from the 'troubled autumn'
Publish Date： 2024/9/2
The heat wave of summer gradually fades away, and the cool autumn wind becomes the protagonist of daily life. At the critical moment of summer to autumn, every breath of the skin conveys the information of seasonal changes, from the oily face in summer to the dry and tight skin in autumn. Even many people's skin has started to sound the alarm, with skin problems such as redness, peeling, stinging, itching, etc. coming one after another, making people have to pay attention to skin care in autumn.
Relieve dryness and peeling, rebuild skin barrier
In autumn, the air humidity decreases and the skin easily loses moisture, leading to dryness and peeling of the skin. At this point, strengthening hydration and moisturization has become the top priority. You can choose skincare products that contain highly effective moisturizing ingredients such as hyaluronic acid and glycerin, which can deeply penetrate and provide sufficient moisture to the skin. In addition, it is important to maintain sufficient water intake and consume foods rich in vitamins and water. Only by combining internal and external cultivation can we ensure the safety of the skin during the seasonal transition period.
Balancing water and oil is necessary to repel the redness of acne
In autumn, the skin is prone to imbalanced oil secretion and weakened barrier function due to water loss, which can easily lead to redness and acne. In addition to using targeted acne and skincare products, it is also important to pay more attention to diet, consume foods rich in vitamins and fiber, avoid spicy and greasy foods, and ensure sufficient sleep time to promote skin self repair and restore water oil balance.
Relieve itching and sensitivity, gentle care is the key
Autumn is not only dry, but allergens such as pollen, smoke, and mite dust are also abnormally active, which can easily make the skin sensitive. At this time, it is important to choose gentle and non irritating skincare products, gently skincare, and avoid excessive cleansing and squeezing of the skin. If the symptoms of itching and allergies are severe, seek medical attention promptly and use anti-inflammatory and soothing skincare products or drugs under professional guidance for care.
Although there are many challenges for the skin in autumn, as long as it is carefully cared for, it is not difficult to keep the skin calm and balanced. Laiwo Medical wishes that everyone can smile at this colorful autumn with a tender, smooth, and confident face!
